Russian Federation
Russian Federation
A student today is a busy activity, which is characterized by great emo-tional stress at the weakest part of the muscle. Physical recreation meets the needs of young people in emotional activities, while promoting the proper func-tioning of the body by creating optimal health.
Recreation, active recreation, physical exercises, hypodynamia, physical activity
1. Barchukov, I. S. Fizicheskaya kul´tura i sport: metodologiya, teoriya, praktika / I. S. Barchukov, A. A. Nesterov. - M. : Akademiya, 2006. - 528 s.
2. Il´inich, V. I. Fizicheskaya kul´tura studenta / V. I. Il´inich. - M. : Gardariki, 2001. - 448 s.
3. Lotonenko, A. V. Fizicheskaya kul´tura, sport i rabotosposobnost´ studentov [Tekst] : uchebnik / A. V. Lotonenko ; VGU. - Voronezh, 1986. -140 s.
4. Lotonenko, A. V. Problema formirovaniya potrebnosti u studentov v razlichnykh vidakh fizicheskoy kul´tury [Tekst] : ucheb. posobie / A. V. Lo-tonenko, N. V. Grinev, V. S. Mal´tsev, D. A. Pleshchev ; VGU. - Voronezh, 1993. - 81 s.
5. Lotonenko, A. V. Spetsifika formirovaniya u studentov potrebnosti v fizicheskoy kul´ture [Tekst] : ucheb. posobie / A. V. Lotonenko ; VGPU. - Voronezh. 1995. - 145 s.